MONDAY

WEDNESDAY

FRIDAY

SATURDAY

SUNDAY

8:30 - 9:30PM

FUNDIMENTALS

7:00-8:00PM

INTERMEDIATE

8:00-9:00PM
7:00-8:00AM
9:00-10:00PM
3:00-4:00PM

ADVANCED

CIRCUITS

ADVANCED

7:00-8:00PM
10:00-11:30AM
4:00-5:00PM

INTERMEDIATE

MMA

ADVANCED

11:30-12:30PM
5:00-6:00PM

FUNDIMENTALS

8:00-9:00PM

OPEN GYM

YOGA

INTERMEDIATE

PLEASE NOTE

All classes must be pre-booked

NO Booking = No Training