MONDAY

8:30 - 9:00PM

FUNDIMENTALS

WEDNESDAY

7:00-8:00PM

INTERMEDIATE

8:00-9:00PM

INTERMEDIATE

FRIDAY

SATURDAY

SUNDAY

7:00-8:00PM
10:00-11:30AM
3:00-4:00PM

FUNDIMENTALS

MIXED MARTIAL ARTS

CIRCUITS

8:00-9:00PM
11:30-1:00PM
4:00-5:00PM

INTERMEDIATE

OPEN GYM

ADVANCED

PLEASE NOTE

All classes must be pre-booked on the morning of the class as we still have to limit numbers inside the gym.

NO Booking = No Training

5:00-6:00PM

ADVANCED